Telehealth sessions are available several types of visits, including:
Nutrition & Functional Medicine:
Evaluation of your nutritional status with recommendations for any indicated lab testing and for diet, supplementation, and lifestyle practices.
Chinese Medicine:
Evaluation with herb prescription and dietary recommendations, as well as guided self-treatment to use at home. This session is best done by video conference.
I will guide you in self-treatment using acupressure points, breathing, meditation, and traditional exercises. I will recommend nutritional therapies, herbal medicine, and self-care practices for you to do on your own.
After each session, we’ll schedule a follow-up to assess your progress and modify your treatment plan as needed.
I work with you in every session to help you find your most balanced, healthy and centered sense of well-being. My goal in every session is that you leave with a greater sense of wellness, lightness, freedom, power, relaxation and health.
Your individualized session will address your particular health needs and provide you with guidance on how to meet those needs. This will include hearing from you about your current health concerns - physical, mental, and emotional - including your stressors and anxieties. I will provide you with:
• Professionally resourced knowledge/information about your conditions and concerns, with recommended approaches to use
• Dietary and lifestyle recommendations, including supplementation, herbal medicine, sleep, exercise
• Teaching you techniques for self-care, including self-treatment
• Guided self-treatment, including breathwork, pressure points, laser stimulation of acupoints, meditation, relaxation, and more
