- Acupuncture Center of West Palm Beach1645 Palm Beach Lakes Blvd
Floor 12
West Palm Beach, FL 33401561-225-1433 - Mon9am - 6pmTue9am - 6pmWed9am - 6pmThu9am - 6pmFri9am - 6pm*By appointment only
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Acupressure
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we don’t always think to look at our minds. It works both ways. continue reading