Telehealth sessions are provided using traditional diagnostic methods, and asking you detailed questions about signs and symptoms that you are experiencing. Your telehealth session includes guided self-treatment tools, personalized herbal medicine formulas, as well as dietary and nutritional recommendations.
I will guide you in self-treatment using acupressure points, breathing, meditation, and traditional exercises. I will recommend nutritional therapies, herbal medicine, and self-care practices for you to do on your own.
Just as with in-person treatment, the goal is to shift your energy and improve your health in real time so that you feel better right away. You’ll also have a program to follow with self-care instructions and systems to use that will work with your lifestyle.
After each session, we’ll schedule a follow-up to assess your progress and modify your treatment plan as needed.
I work with you in every session to help you find your most balanced, healthy and centered sense of well-being. My goal in every session is that you leave with a greater sense of wellness, lightness, freedom, power, relaxation and health.